Rolfing Structural Integration

Mark Read-Smith, Certified Rolfer™

Rolfing® Structural Integration is a holistic approach that relieves strain patterns in your body.  By addressing restrictions in the fascia layers, your body is freed from the heaviness and pain that plagues the average person. Our bodies get so accustomed to the sluggishness or the soreness that it is hard to comprehend what it is like to feel complete or whole. Structural Integration is a chance to come home to your body and ease the suffering in order to flourish at being human.

Common benefits experienced from Rolfing:

-relief from pain

-greater freedom of movement

-improved breathing capacity

-increased energy

-greater breadth of sensation

-enhanced athletic performance

-balance emotional state and physical condition

-deepen asana practice or other movement practices, like Pilates & aerobics

Mark is certified to practice Rolfing® Structural Integration by the Rolf Institute of Structural Integration in Boulder, Colorado. Mark lives in Portland with his wife Samantha and their two boys.